COME! I am teaching a cooking class on Provo on May 23rd!

Yo people. Good news. I am teaching a cooking class in Provo next Thursday, May 23rd at The Kitchen. I will be teaching a class called "Spring Greens" and teaming up with La Nay Ferme and their beautiful produce. I will be going over ways to use greens like spinach, kale, chard and arugula. We will go over a couple recipes and learn a few new ways to get greens into you and your kids diets. It will be fun and tasty, I promise! Here, this is the menu I have been working on.


Grilled kale, red bell pepper and corn salad with cilantro vinaigrette
Arugula and walnut pesto pasta
Spinach and chorizo tacos with chipotle cream sauce
Baked eggs with chard and feta cheese
Strawberry spinach smoothie

Click HERE to sign up! See you there!

Things are getting real up in here......

Hello friends! I can't believe I am really saying this, but "The Family Flavor" is done! We finished everything a few weeks ago and everything is being designed and laid out and getting ready for the big debut on Amazon. To say that it is surreal is an understatement. This book is like my baby, gestation 2 years. I often joke with Sheena that when the book arrives on my front step and I get to actually hold it in my hands, I will drop to my knees and cry like a baby. But honestly, I probably really will! This book is my heart.

We are expecting to go live on Amazon in the first weeks of June. Currently, the process is a lot of approving this and that and saying what we like and don't like with the design. I can promise you this- THIS BOOK IS A BEAUT! You will love it as much as me.

So stayed tuned. Things are getting real up in here!